A simple Art/ Writing exercise to help you take an inventory of your energy right now, and to help you ensure you focus your energy exactly where you want it in 2024!
Laura and Tamzin this came on such the right morning for me! I had an awful day yesterday, a hugely draining day, for something that I had tried to build a dam for but it is like the dam kept needing to be higher and higher and yesterday it all just went too far! I will definately get my pens out later and do this activity as it really describes exactly what I was feeling... am feeling still. Thank you. Laura I have thouroughly enjoyed all of the advent posts so far, thank you for this gift.
Hi Caroline, thanks so much for this lovely comment, and I'm so sorry you had an awful day. We're at that time of year when we're so drained so even small things can tip us over! I wish you so much luck with building your dam, putting those boundaries in-place and channelling your energy to where it needs to be...
Thank you so much Claire, please do let me know how you get on with it! I'd love to know what comes up for you -- I imagine the flow of energy to and from Substack will have been a big theme for you this year!
Arrived a little late to the party, yet I am inspired to “unearth my powerful self ….” & find “my tools and insights for releasing [my] struggles & live a life that feels expansive, free and aligned.”
Oh thank you Sarah! It took me a while to narrow down what I do into that sentence 😂 but it feels so good now and acts as my compass for everything I do. Please do come back and let us know what you discover while doing this exercise, I'd love to hear.
Such a gorgeous practice! This week I journaled about 8 pages about this year and next but I’m a visual person so I know this will be so helpful for me 🤍
Thank you Kerry! Please come back and let us know how you get on with it. It could even be a beautiful kind of vision board/artwork for next year to keep referencing 😊
Laura and Tamzin this came on such the right morning for me! I had an awful day yesterday, a hugely draining day, for something that I had tried to build a dam for but it is like the dam kept needing to be higher and higher and yesterday it all just went too far! I will definately get my pens out later and do this activity as it really describes exactly what I was feeling... am feeling still. Thank you. Laura I have thouroughly enjoyed all of the advent posts so far, thank you for this gift.
Ah Caroline this is such a generous and lovely comment: thank you xx and I really hope you get a chance to do this xx
Hi Caroline, thanks so much for this lovely comment, and I'm so sorry you had an awful day. We're at that time of year when we're so drained so even small things can tip us over! I wish you so much luck with building your dam, putting those boundaries in-place and channelling your energy to where it needs to be...
So excited to get into this at the weekend! ADORE Tamzin’s work! ✨✨
so good right?! It's gorgeous x
Thank you Laura! So excited for our chat in January... :)
Thank you so much Claire, please do let me know how you get on with it! I'd love to know what comes up for you -- I imagine the flow of energy to and from Substack will have been a big theme for you this year!
Arrived a little late to the party, yet I am inspired to “unearth my powerful self ….” & find “my tools and insights for releasing [my] struggles & live a life that feels expansive, free and aligned.”
Thank you 🙏🏻
Oh thank you Sarah! It took me a while to narrow down what I do into that sentence 😂 but it feels so good now and acts as my compass for everything I do. Please do come back and let us know what you discover while doing this exercise, I'd love to hear.
Such a gorgeous practice! This week I journaled about 8 pages about this year and next but I’m a visual person so I know this will be so helpful for me 🤍
Thank you Kerry! Please come back and let us know how you get on with it. It could even be a beautiful kind of vision board/artwork for next year to keep referencing 😊
Cannot wait to do this exercise! Thank you for this generous post, both. This series gets better and better!
Thank you so much Lindsay, I'd love to hear how you get on with it and what comes up for you!